What do I need to participate in a class?

December 13 2023 9:47am
All you really need is a device to stream the video on (Phone, Tablet, even your computer) and some comfortable clothing. To get the most out of your practice, ...

What is a yoga blanket?

December 14 2023 9:10am
Yoga blankets are thickly-woven colorful blankets made popular with yoga studio classes. Yoga blankets measure at 82"L x 49"W provides additional supp...

Why do I need a yoga block?

December 14 2023 9:11am
Yoga blocks are an excellent prop to support your yoga practice. They can help beginners to learn the alignment of a pose, as well as develop and deepen a pose ...

What are therapy balls?

December 14 2023 9:13am
Therapy balls are made of special rubber that is grippy and is ideal for high-tension muscle release with self-massage.The most popular size measures at about 2...

Do I need props to do yoga?

December 14 2023 9:13am
Props can help make the poses more challenging or supported. Even though you do not need props to do yoga, having props available is recommended. Getting yourse...

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