Skip to main content
Tips to Start Your Practyce
How do I dress for yoga?
Do I need a yoga mat to practice?
What is functional movement and how does yoga help?
How do I start a regular yoga practice?
How long does it take to get good at yoga?
How many times a week should I do yoga?
See all 11 articles
What can I use if I do not have a yoga strap?
What is a yoga blanket?
Why do I need a yoga block?
What are therapy balls?
Do I need props to do yoga?
I am not doing well in establishing a regular meditation practice. What else can I do?
I am interested in meditation, how do I start?